Rejuvenation

Rejuvenation Qigong consists of exercises that stimulate coordination and interaction between right and left brain. We find that there is a large increase in Alzheimer's and other forms of dementia also among younger people. Our Grand Master Fan Xiulan wanted to do something about this, and she has therefore developed Rejuvenation qigong. The exercises strengthen collaboration between the two brain halves. This is important to prevent age dementia and sharpen the brain. The exercises have been successfully applied to the symptoms of both Alzheimer's and Parkinson's patients. The exercises create smiles and laughter, but above all, the improvement of balance and coordination without being physically demanding.